Barbara Rich

How would you feel one day when you wake up and you're feeling good, healthy, and vibrant ready to take on the world with all that is within you? Before you know it all that seems to change when your body starts to shut down and you are diagnosed with...

Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be.Do you often talk yourself out of doing things because you don’t feel good enough?Do you have difficulty...