Let Them Go Vipassana Meditations

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Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Welcome to Let Them Go: Guided Meditations for Choosing Yourself.In Meditation No. 1: Let Them Criticize, you’re invited to release the weight of judgment and criticism from others. Words can wound, but they do not define your truth.This session draws...

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Meditation No. 3: Let Them Choose Others — Finding Peace in Rejection.A practice for releasing the pain of not being chosen and returning to the quiet power within.This session invites you to face rejection — not as a wound to fix, but as an...

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Welcome to Let Them Go: Guided Meditations for Choosing Yourself — a journey into self-trust, peace, and the quiet power of self-love.Now, in Meditation No. 4: Let Them Irritate, you’re invited to face agitation, discomfort, and provocation — not as...

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Meditation No. 5: Let the Past Stay Behind — A Practice of Release and RenewalWelcome to Let Them Go: Guided Meditations for Choosing Yourself — a journey into self-trust, peace, and the quiet power of self-love.In Meditation No. 5: Let the Past Stay...

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Let Them Go: Guided Mindfulness Meditation (Vipassana Series)

Welcome to Let Them Go: Guided Meditations for Choosing Yourself — a journey into self-trust, peace, and the quiet power of self-love.In Meditation No. 2: Let Them Not Respond, you’re invited to embrace the silence — not as rejection, but as a return...