Cliffo & Kate for Breakfast

🎙️ Today on the show: • 🗞️ News You Missed — Kate tells us the stories from the week we may have missed. • 🎶 James Johnston — James joins us to talk all things Country Fest and what’s coming up. • 🍔 NQ’s Best Burger — we meet our final nominee Bridget, as the Troppies battle reaches crunch time. • 😵‍💫 Midlife Messiness — perimenopause expert Shelly Horton joins us to unpack what’s actually going on. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🔥 Another Battery Fire — yet another incident raising the need for a serious song. • 😵‍💫 Kate’s Midlife Messiness — Kate admits things are getting… chaotic. • 🍔 NQ’s Best Burger — Dad & Dave’s step into the Troppies spotlight. • 🏉 NRL Cowboy Jake Clifford Live on the Road — checking in with Jake wherever he is this morning. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🌯 Cliffo’s Chiko Roll Hack — unconventional… but does it actually work? • 😂 Wally Got Punked — Kate’s dad cops it sweet in an all‑time stitch‑up. • 🎙️ Ruby Takes on Bluey — Ruby’s been nominated for a podcast award and she’s up against the big dog. • 🍔 NQ’s Best Burger — Zac from Full Belly BBQ joins us to rep his burger in the Troppies showdown. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 📺 Couch Potato: Michael — Cliffo reviews the new must‑watch and gives the verdict. • 🍔 The Troppies: NQ’s Best Burger — the search heats up and taste buds are tested. • 🎸 Sounds of Rock Line‑Up Revealed — Trevor Sands joins us in studio with the big announcement. • 🤕 Cliffo Hit the Deck — and yes… it’s exactly as dramatic as it sounds. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🏗️ Smart Precinct Facing Closure — concerns grow over the future of the precinct and what it means for the city. • 📺 Couch Potato: The Castle — Producer John revisits an Aussie classic and decides if it still holds up. • 🚌 Bus Service From the Airport — could easier transport finally be on the way? • 🏉 Footy Chat with Dobbo — breaking down the big talking points from the weekend. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🗞️ News You Missed (Kate Edition) — the stories you didn’t catch, according to Kate. • ✉️ Cliffo’s Letter to Red Frogs — an open letter that raises a few eyebrows. • 🏀 Harlem Globetrotters In Studio — Moose & Sunshine drop by with big personalities and bigger skills. • 🎖️ ANZAC Day Reflections — Colin Mosch, Townsville RSL Sub‑Branch President, joins us to talk ANZAC Day and the Dawn Service. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 📣 A Call to Cowboys Fans — we’re reaching out to the faithful for your say. • 📓 Kate’s a Journaller Now — a new era begins… somehow. • 🎖️ Phil Thompson In Studio — talking ANZAC Day and what it means locally and nationally. • 🏉 NQ Cowboy Tom Mikaele In Studio — straight from the paddock for a chat. • 🏆 The Troppies — meet our winner & her baby buffalos. • 🏉 Elliot Lovejoy: Sport for Dummies — sport explained simply (again). Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • ⚔️ Local Nightclub vs ANZAC Day — the clash that’s sparked big debate across the city. • 🎁 Kate’s Gift to Cliffo — we think she's nailed it? • 👂 Cliffo Heard a Rumour — food‑related and already causing arguments. • 🗣️ Argument Techniques — how to win a fight (or at least survive one). • 📺 Windback Wednesday: Aussie TV Mums — the icons, the chaos, and the trauma we all share. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 📺 Couch Potato: Jury Duty — Producer John weighs in on the must‑watch series everyone’s talking about. • 💛 Cliffo & Kate Become Ambassadors — proudly joining Brighter Lives to support an incredible cause. • ✈️ Brace, Brace, Brace — mid‑air drama involving a Townsville flight has people rattled. • 🛸 Tin Foil Tuesday: The Westall UFO Sighting — one of Australia’s most famous unexplained mysteries. • 📞 What Have You Won? — your calls with some very unexpected prizes. • 🌍 Deep Dive: Strait of Hormuz — why this stretch of water matters more than you think. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🏃 Run Army Recap — how it went, who survived, and who’s still sore. • 🏉 Post‑Cowboys Game Riff Raff — the good, the bad, and the messy fallout. • 🧻 Cliffo’s Gym Towel Game Is Off — and people are NOT holding back. • 😵‍💫 Kate Is in an Abusive Relationship — with her daughter… according to Kate. • ⛵ Sail Away for Mother’s Day — Clare from Pilgrim Sailing joins us with the ultimate gift idea. • 🏆 The Troppies — we finally crown NQ’s Weirdest Pet winner! Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🏊 Deep Dive: Pool Cruise — Cliffo goes very deep on a topic nobody saw coming. • 🗞️ News You Missed (Kate Edition) — Kate takes the reins on the stories you skipped. • 🏆 The Troppies: Final Contestant Revealed — meet the last hopeful in the hunt for NQ’s Weirdest Pet. • 🚌 Harry & Megs’ Weird‑Ass Tour — strange stops, odd moments, and plenty of questions. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 💛 Cliffo & Kate Become Brighter Lives Ambassadors — proud to jump on board and support an incredible cause. • 🏆 The Troppies: NQ’s Weirdest Pet — meet Hayden and Marlo… aka the Sweater Goat. • 🥊 Haze Hepi In Studio — main card fighter ahead of this Saturday’s Bare Knuckle Fighting Championship. • 😤 Kate Hates — lets put MAFS to bed. • 💪 Tug of War Titans — Anthony, captain of the Townsville Titans Tug of War team, joins us in studio. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • ⚔️ Trump vs The Pope — the unlikely showdown making headlines around the world. • 🕰️ Windback Wednesday — a trip back to the moments we probably should’ve left in the past. • 😬 Cliffo Made a Stupid Mistake — he owns it… sort of. • 🏉 Tom Chester In Studio — the NQ Cowboys gun joins us for a chat. • 🏆 The Troppies: Meet Laura and Her Frog — still hunting for NQ’s Weirdest Pet. • 🐍 Ranger Nic and His Snake — a very slithery guest from Billabong Sanctuary. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • ⛽ The $20 Million Fuel Ad Campaign — is it helping… or just confusing everyone? • 🎤 Britney Is Going to Rehab — leave Britney alone! • 📝 Cliffo Complains to the Council — again… and this time it’s official. • 🐾 Guess That Animal — Producer John launches a brand‑new gameshow. • 🛸 Tin Foil Tuesday: Did We Go to the Moon? — one of the biggest conspiracies of all time. • 🏆 The Troppies: Meet Layne — our first contestant for NQ’s Weirdest Pet… and yes, it’s a water buffalo. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🗞️ News You Missed — the stories that somehow slipped past everyone else. • 🏉 NQ Cowboy Reed Mahoney — straight from the source with the latest from Cowboys camp. • 🐣 Triple M’s Easter Egg Hunt — we’re live at Jezzine Barracks for all the fun and chaos. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • ⚰️ Grave Concerns for a Cemetery — serious questions being raised and we want answers. • 💳 So Long Surcharges — change could be coming at the checkout and wallets are cheering. • 🎶 The Sounds of Australia — the most iconic sounds of Australia. • 🏆 What’s Our Next Troppies Category? — completely hijacked by April Fools’ jokes. • 🕰️ Windback Wednesday: The History of April Fools — where it started and why we keep falling for it. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 📺 Couch Potato: Scrubs Edition — Producer John revisits the classic and judges whether it still holds up. • ⛽ Fuel Tax Cut — what it actually means for your wallet and when you’ll feel it. • 🛸 Tin Foil Tuesday: The Illuminati — separating conspiracy from complete chaos. • 🎙️ Nick Dametto In Studio — live chat and no shortage of opinions. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • ⛽ A New Take on the Fuel Crisis — David Crisafulli has made it clear what we should do. • 😵‍💫 Kate’s Daughter Has Broken Her — parenting has officially pushed Kate to the edge. • 🏆 The Troppies — we announce the winner of North Queensland’s Sickest Mullet. • 📝 Cliffo’s Apology Letter to the Council — issued… reluctantly. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🗞️ News You Missed — the stories flying under the radar (but not anymore). • ⚡ Harry Potter Is Coming Back! — magic, rumours, and why fans are losing it. • 🎙️ Scott Drinkwater In Studio — live chat and plenty to unpack. • 🏆 The Troppies: Mullet Judging — Lisa Maree weighs in on the last contestants. • 🕌 Phillip Thompson Live From the Capital — crossing live with the latest from Canberra. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.

🎙️ Today on the show: • 🍽️ Rockpool Plans — big ideas, big expectations, and a few raised eyebrows. • 🥊 Bare Knuckle Fighting Championship — is Conor McGregor coming to Townsville? • 😤 Kate Hates: MAFS — yes… she’s back at it again. • ⛽ Fuel Crisis Solutions — the ideas (good and bad) being floated to fix it. • 🏆 The Troppies: Meet the Mullet — Teana joins us as the iconic hairstyle takes centre stage. • 🎪 The Great Moscow Circus In Studio — performers join us for jaw‑dropping stories and antics. • 🏉 Sport for Dummies with Elliot Lovejoy — sport explained simply, finally. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate. See omnystudio.com/listener for privacy information.