Dharma Seed: dharma talks and meditation instruction
Buddhist Talk
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Location:
United States
Description:
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Twitter:
@dharmaseed
Language:
English
Website:
http://dharmaseed.org/talks/
Email:
contact@dharmaseed.org
Episodes
Brian Lesage: Morning Instructions: My Weather
11/20/2025
(Insight Meditation Society - Retreat Center)
Duration:00:09:25
Francisco Morillo Gable: 4th Foundation: 6 Sense Spheres, 7 Factorsed
11/19/2025
(Insight Meditation Society - Retreat Center) A discussion of the fourth foundation as a progression within the discourse on "The Four Foundations of Establishing Awareness".
Duration:00:51:25
Ayya Santacitta: Reframing Ourselves ~ Reframing Our Lives
11/19/2025
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Duration:00:52:00
Devin Berry: Morning Reflection: Natural Great Peace
11/19/2025
(Insight Meditation Society - Forest Refuge) A brief reflection on Natural Great Peace, Nyoshul Khenpo Rinpoche's teaching, and the Karaniya Metta Sutta as an invitation to let the tired mind finally rest deeply. Includes recording of Dhammaruwan Chanting the Metta Sutta.
Duration:00:19:11
Devon Hase: The River of Conditionality
11/17/2025
(Insight Meditation Society - Retreat Center) Teachings on Dependent Co-Arising (Paticca-Sammupadda).
Duration:00:50:25
Devin Berry: Morning Reflection: Ordinary & Radical Gathering of the Heart-Mind
11/17/2025
(Insight Meditation Society - Forest Refuge) A reflection on Samadhi as easeful, embodied, and quietly radical. Showing how gentleness, continuity, wise attention and wise letting go reveal a freedom that doesn't depend on striving or attainment.
Duration:00:20:59
Jill Shepherd: The Third Noble Truth and the Seven Factors of Awakening
11/16/2025
(Insight Meditation Society - Retreat Center)
Duration:00:44:56
Pawan Bareja: Resilience Amidst Climate Change
11/16/2025
(Spirit Rock Meditation Center) Meditation & Dharma Talk
Duration:01:17:51
Jill Shepherd: Compassion for the "difficult" person and all beings
11/15/2025
(Insight Meditation Society - Retreat Center)
Duration:00:44:14
Ayya Santussika: No Such Thing As Perfection
11/15/2025
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on November 15, 2025 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center. 00:00 - DHAMMA TALK 18:36 - Q&A
Duration:01:01:49
Brian Lesage: Vast Time, Small Bodies: Letting the Dharma Flow Through
11/14/2025
(Insight Meditation Society - Retreat Center)
Duration:00:46:50
Kevin Griffin: Step 11: Sought Through Meditation
11/14/2025
(Spirit Rock Meditation Center)
Duration:01:07:48
Bhante Buddharakkhita: The 3rd Noble Truth!
11/13/2025
(Insight Meditation Society - Retreat Center) Cessation of Suffering coincides the realization of the end of suffering with the elimination of craving for sense pleasures, craving for existence and craving for non-existence. This is the practice toward ultimate final peace, Nibbana.
Duration:01:02:15
James Baraz: Impermanence: The Key to Equanimity
11/13/2025
(Spirit Rock Meditation Center) The Buddha said the one reflection to always keep in mind is Impermanence, Anicca in Pali. When we have a deep understanding of impermanence we are more able to let go. However, there is an upside to impermanence too. No matter how difficult things are they will change. Often overlooked, this aspect of impermanence can give us courage and resolve in the face of hardship. Opening to the truth of impermanence deepens our capacity to be balanced in the face of change. This talk will explore this topic and how we can apply it in our lives.
Duration:00:44:52
Ayya Santacitta: Going Beyond What We Know in Service of What We Love
11/12/2025
(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Meister Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Duration:00:51:44
JD Doyle: The Roots of the Skillful
11/12/2025
(Spirit Rock Meditation Center)
Duration:00:28:12
JD Doyle: A Meditation
11/12/2025
(Spirit Rock Meditation Center) A Meditation
Duration:00:26:55
Devon Hase: Guided Meditation: Compassion for a Friend and Stranger
11/11/2025
(Insight Meditation Society - Retreat Center) Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.
Duration:00:48:20
Bhante Buddharakkhita: Sitting In Silence and Advice on practicing
11/11/2025
(Insight Meditation Society - Retreat Center) Meditate like chicken! A meditator should focus on skillful intention and right effort (both of which) are under one's control. However the result are beyond one's control.
Duration:01:02:07
Devon Hase: Refuge in Dhamma
11/10/2025
(Insight Meditation Society - Retreat Center) Poems, stories, and reflections on taking refuge in the truth of the dharma.
Duration:00:49:50