Modern Love

Jay Duplass knows the power of improvisation. Many years ago, an unscripted, cliffside interaction changed his life, helping to set in motion the events that would lead to his new movie, “The Baltimorons.” The film features a newly sober comedian and a workaholic dentist who meet on Christmas Eve during an emergency dental procedure. What follows is a surprising love story that unfolds over 24 hours in Baltimore. The movie itself is an exercise in being open to unexpected connections. In this episode, Duplass talks about what it means to “yes, and” your way through life and how that can lead to some of our most rewarding experiences. He also reads a Modern Love essay called “The Dentist Who Treated My Divorce,” by Hillery Stone, and reflects on how the power of dropping our assumed roles can make way for deep interpersonal connection. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

When her wildly popular memoir “Eat Pray Love” came out in 2006, Elizabeth Gilbert suddenly found herself touted as an expert on self fulfillment, spirituality and love. Readers might assume that Gilbert had vanquished her demons as she settled into a life of fame and marriage to the man she fell in love with at the end of the book. But her struggle was far from over. On this episode of “Modern Love,” Gilbert talks about a new love story that almost destroyed her life. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Christine Woolley always knew she wanted to be in a plural marriage. She grew up in a fundamentalist Mormon community, loved having two moms and several grandmothers, and wanted to raise her own children in that environment. As an adult, and after Woolley married a man with two other wives, her family decided to share their lives on the TLC show “Sister Wives.” Woolley stayed in the relationship for 25 years, with much of it televised, but slowly she realized she needed to leave and go out on her own. On this episode of “Modern Love,” Woolley discusses what she loved about her upbringing, the joys and pitfalls of a shared marriage, and what she’s learned from her first monogamous relationship. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

When the writer E. Jean Carroll accused President Trump of sexual assault in 2019, she unearthed a memory she had pushed away for decades. She also admitted, for the first time, something she hadn’t fully reckoned with: She hadn’t had sex since. In this episode, Carroll tells Anna Martin what it was like for her to go from “man crazy” to someone who could not engage in even the slightest flirtation. She had always prided herself on moving forward with a smile and not dwelling on the past. But in recent years, as Carroll went public with her story, and as she took Mr. Trump to court twice, she began to realize that finally facing the loss of her sex life might be an important step toward getting it back. Carroll’s latest book, “Not My Type: One Woman vs. a President,” came out in June. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Olandria Carthen and Nic Vansteenberghe spent a lot of this past season on “Love Island USA” coupled up with other people, but in a last-minute twist they wound up together. Fans were divided. They read into body language, smirks, eye contact and passing comments to try to piece together whether Nic and Olandria got together out of convenience or their love was a genuine slow burn. Despite all that sleuthing, the two think viewers didn’t get the full story. In this episode of “Modern Love,” Nic and Olandria tell our host, Anna Martin, what their experience on the show was really like and what’s next for them. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Stories of romantic love are everywhere, but the actor, singer and comedian Bridget Everett says that friendships deserve our attention, too. Onscreen and in everyday life. Last Fall, Everett appeared on Modern Love to talk about her HBO Original series “Somebody Somewhere,” which centers on a close friendship. Now she’s nominated for an Emmy Award for writing the show, along with Hannah Bos and Paul Thureen. In “Somebody Somewhere,” Everett stars as Sam, a woman struggling with grief and self-doubt after losing her sister. As Sam grows closer to her friend Joel — played by Jeff Hiller, an Outstanding Supporting Actor nominee — the future starts to look more bearable. In this episode of Modern Love, Everett tells Anna Martin why she’s looking for a friendship like the one Sam and Joel have on the show. She also reads a Modern Love essay called “When Your Greatest Romance Is a Friendship,” by Victor Lodato. Lodato was in his 40s when he fell into a platonic life partnership with an artist in her 80s, who lived across the street. In April 2024, Lodato published “Honey,” a novel inspired by Austin Brayfield, the friend he wrote about in his essay. How to submit a Modern Love Essay to The New York Times How to submit a Tiny Love Story Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Sam Graham-Felsen never imagined being lonely. Throughout his childhood and as a young man his life revolved around his friends. But when Sam got married and then had kids, going out with his friends almost felt like a luxury. After years of focusing on everything in his life except friendship, Sam began to realize he was missing something essential, and he decided to get his friends back. On this episode of “Modern Love,” Mr. Graham-Felsen describes how he went from being a boy with a wealth of deep friendships to finding himself feeling lonely as an adult, and what he did to bring friendship back into his life. Read his essay “Where Have All My Deep Male Friendships Gone?” in The New York Times Magazine. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

For her entire life, Grace Hussar has been an overthinker. No matter how much she wanted to be in the moment, she always felt as if she was just outside it. But when she took up endurance running, she realized something: Extreme pain turned her thoughts off. She wanted more of that feeling — more pain and less overthinking. As a mother of two with a happy partnership and a career in finance, what she explored next surprised her. On this week’s episode of “Modern Love,” Hussar talks about her essay, “The Kind of Pain I Wanted.” Hussar shares the story of how she discovered that rope play and kink were the keys to newfound presence and pleasure in her life. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people’s needs, worried that she was letting other people down. And it wasn’t until she found herself standing in the aisle of a Bed Bath & Beyond, trying to remember her favorite color, that she realized her desire to please everyone was eroding her sense of self. On this episode of Modern Love, Josephson talks about how that realization led her to confront her tumultuous childhood, and what it took to stop “people pleasing.” She reads the Modern Love essay “My Three Years as a Beloved Daughter” by Erin Brown, about a woman who found a type of love in her best friend’s parents that she had never experienced before, and what that taught her about her own parents. Josephson’s book, “Are You Mad At Me?,” is available Aug. 5, 2025. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The pop singer and actress Reneé Rapp has a deep love for her friends. She maintains a nonstop group chat with more than 15 close friends every day. Their lives are so intertwined that the line between platonic and romantic can sometimes get blurry, particularly since many of them have dated each other. Rapp, best known for her role in the Broadway musical and new film adaptation “Mean Girls,” has an upcoming album, “Bite Me,” which delves into the intimacy and messiness of friendships, not just romantic relationships. Mirroring her album’s themes, Rapp walks Anna Martin through various vulnerable moments she has recently shared with friends, including one with her best friend and former “The Sex Lives of College Girls” co-star Alyah Chanelle Scott. It’s no surprise that Rapp chose to read the Modern Love essay “This is What Happens When Friends Fall in Love” by Sammy Sass. The piece resonates with her own experiences of sustaining love within queer friendships. While Rapp says she doesn’t have a blueprint, she has learned to navigate misunderstandings and express genuine love to those closest to her. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

When we meet Rob Delaney’s character, “Neighbor Guy,” in FX’s limited series “Dying for Sex,” he’s scarfing down a burrito in an elevator, dripping food on his face and the floor. But Delaney’s performance reveals that under Neighbor Guy’s messy exterior is a man capable of deep vulnerability and empathy. “Dying for Sex” follows a woman named Molly, played by Michelle Williams, who is dying of cancer and desperate to experience sexual pleasure before it’s too late. At first, Molly thinks Neighbor Guy is disgusting, but the two soon discover they make sense together, sexually and emotionally. Williams and Delaney received Emmy nominations for their roles. Today, Delaney tells host Anna Martin why exposing the messy and painful parts of ourselves to other people can be rewarding and hilarious. He talks about tending his own relationship and reads a Modern Love essay about a couple who decides to try some role play to avoid getting too comfortable with each other. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life. Today, Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn’t come from holding on tighter. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

This week on Modern Love, we’re bringing you a conversation we liked so much that we’re envious we didn’t get to have ourselves. In a raw but deeply heartfelt and compassionate conversation with “The Interview" host David Marchese, author and poet Ocean Vuong talks about the real reason he became a writer. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

When we asked Modern Love listeners how location sharing is affecting their relationships, the responses we got were all over the map. Some people love this technology. Some hate it. But either way, it has changed something fundamental about how we demonstrate our love and how we set boundaries around relationships. Today, we’re sharing a few of our favorite listener responses. Then, Host Anna Martin talks with Arlon Jay Staggs, a Modern Love essayist who has wrestled deeply with whether to share his location. At first, location sharing wasn’t a big deal for Staggs and his mother. He took a lot of long drives, and it made sense for her to keep tabs on him. But when he realized his mother was watching his little blue dot too closely, and it was causing her stress when she needed peace of mind, Staggs decided the sharing had to stop. He just couldn’t figure out how to tell her. And when tragedy struck his family, the stakes of his decision to share or not share became a lot higher. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The director Celine Song won over audiences and critics alike with her first feature film, “Past Lives,” the semi-autobiographical tale of a married Korean American woman meeting up with her former childhood sweetheart. Now Song is back with another story about love called “The Materialists.” This time the main character is a matchmaker, a job that Song did briefly in her early 20s. Today on the show, Song reads Louise Rafkin’s Modern Love essay “My View From the Margins,” about a relationship columnist who can’t figure out love in her own life. And Song tells us how neither falling in love at age 24 nor making a career of writing about love has brought her any closer to understanding it. “It’s the one thing that makes me feel like a fool,” Song says. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

For Father’s Day, the Modern Love team asked for your stories about fatherhood and emotional vulnerability. We heard from listeners who told us that their dads rarely expressed their emotions, from listeners whose fathers wore their hearts on their sleeves and from fathers themselves who were trying to navigate parenting with emotional honesty and sensitivity. Your stories had one thing in common: even just a peek into your father’s emotional world meant so much. On this episode of Modern Love, we hear your stories about your dads. Then, Terry Real, a family therapist, returns to the show to offer his advice on being a father while also showing kids what it means to be emotionally vulnerable and available. He offers his philosophy around parenting through a combination of techniques. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

In last week’s episode, the Modern Love team shared the songs that taught us about love when we were young. But in this week’s episode, we hear from you, our listeners, about the songs that helped shape your ideas about love. We heard from present-day teens streaming their anthems on repeat, and we heard from listeners who have been with their partners for over 50 years. There were stories of jazz and rap; adrenaline rushes and loneliness; and many hard-won lessons in matters of the heart. (“Don’t let your friends choose your boyfriends,” Amy from St. Louis said.) We share a compilation of some of your songs and stories in the first half of our episode. And we finish our episode with an essay about the end of love. After more than 50 years of marriage, Tina Welling decided that she wanted a divorce — a decision that turned out to be liberating. Thank you to all of the listeners who sent us their teenage anthems. We’ve compiled them into one glorious Spotify playlist. [You can listen to this episode above, or on Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts.] Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

This episode of “Modern Love” features Lisa Selin Davis’s essay “What Lou Reed Taught Me About Love.” She writes about how the song “I’ll Be Your Mirror” became the soundtrack to her summer romance with a floppy-haired “rocker kid” who inadvertently helped her find healing. Then, we hear from some members of the “Modern Love” team about the songs that influenced them as teenagers and about the memories — funny, empowering, nostalgic — that they carry with them. Stay tuned for next week’s episode, where we’ll hear from our listeners about the songs that taught them about love. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Elizabeth and Jeff were best friends. They did everything together, from early-morning runs to late-night karaoke sessions. They came up with secret code names for each other and went on undercover missions in their neighborhood. They fought, and made up, and fought some more. Beneath their playful dynamic, an attraction was growing between them, but Elizabeth never wanted to risk the friendship by exploring it. Then Jeff got sick, and things changed. In this episode, the story of a once-in-a-lifetime friendship, from the very beginning to the very end. This episode is adapted from Elizabeth Laura Nelson’s 2025 essay Friends for 16 Years. Lovers for One Night. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

A session with Terry Real, a marriage and family therapist, can get uncomfortable. He’s known to mirror and amplify the emotions of his clients, sometimes cursing and nearly yelling, often in an attempt to get men in touch with the emotions they’re not used to honoring. Real says men are often pushed to shut off their expression of vulnerability when they’re young as part of the process of becoming a man. That process, he says, can lead to myriad problems in their relationships. He sees it as his job to pull them back into vulnerability and intimacy, reconfiguring their understanding of masculinity in order to build more wholesome and connected families. In this episode, Real explains why vulnerability is so essential to healthy masculinity and why his work with men feels more urgent than ever. He explains why he thinks our current models of masculinity are broken and what it will take to build new ones. This episode was inspired by a New York Times Magazine piece, “How I Learned That the Problem in My Marriage Was Me” by Daniel Oppenheimer. The “Modern Love” podcast team is planning a second episode with Real, focused on fatherhood. He has agreed to give our listeners advice on fatherhood, whether you’re an experienced dad, an expecting dad or otherwise dad-adjacent. For example, maybe you want advice on how to parent in a world filled with so many mixed messages about how men should be or on how to repair a mistake you made as a dad. Maybe there are elements of fatherhood you’re still figuring out or are unsure of. Record your questions as a voice memo and email them to modernlovepodcast@nytimes.com. Tips for recording: Please avoid recording where there is a lot of background noise. If you are using your smartphone to record your voice memo, please speak into your phone’s built-in microphone from a few inches away. Your recording may not be usable if you use Bluetooth earbuds or if you are too close or too far from the phone. It works best when you tell us your story as if you are speaking to a friend rather than reading it from a written statement. Be as concise as you can, and please listen back to it to make sure the recording is complete. You can find further tips for recording here, and find our submission terms here. Here’s how to submit a Modern Love essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.