
2 in 1 Bundle: How To Stop Being A Shopaholic + How To Organise Your Life And Be More Productive
Laura Saylor
Take control of your life and your finances with this practical 2-in-1 guide. Learn how to curb impulse spending, break free from shopping habits that drain your wallet, and regain control of your financial decisions. At the same time, discover proven strategies to organize your life, boost productivity, and maximize your time so you can achieve more without feeling overwhelmed. This bundle is your ultimate toolkit for building healthy money habits, staying focused, and living a more intentional, stress-free life.
Duration - 56m.
Author - Laura Saylor.
Narrator - Wesley Fell.
Published Date - Monday, 19 January 2026.
Location:
United States
Description:
Take control of your life and your finances with this practical 2-in-1 guide. Learn how to curb impulse spending, break free from shopping habits that drain your wallet, and regain control of your financial decisions. At the same time, discover proven strategies to organize your life, boost productivity, and maximize your time so you can achieve more without feeling overwhelmed. This bundle is your ultimate toolkit for building healthy money habits, staying focused, and living a more intentional, stress-free life. Duration - 56m. Author - Laura Saylor. Narrator - Wesley Fell. Published Date - Monday, 19 January 2026.
Language:
English
Opening Credits
Duration:00:00:19
Chapter 1. Identifying Your Triggers
Duration:00:03:32
Chapter 2. Admitting You Have A Problem
Duration:00:02:24
Chapter 3. The Psychology Behind Impulse Purchases And Shopping Addiction
Duration:00:03:21
Chapter 4. How To Stop Impulse Shopping
Duration:00:10:47
Chapter 5. Creating Healthy Coping Mechanisms
Duration:00:03:02
Chapter 6. Maintaining Discipline
Duration:00:01:14
Chapter 7. Finding Joy Elsewhere
Duration:00:01:15
Chapter 8. Short-term And Long-term Consequences Of A Shopping Addiction
Duration:00:03:49
Chapter 9. Treatments For Shopping Addiction
Duration:00:00:35
Introduction
Duration:00:01:43
1. Set Up Productivity Systems
Duration:00:03:51
2. Manage Your Enviroment
Duration:00:01:09
3. Prioritize
Duration:00:02:55
4. Take Breaks Regularly
Duration:00:01:48
5. Eat Properly Hydrate, Exercise
Duration:00:01:36
6. Rest Is Important
Duration:00:02:23
7. Be Compassionate With Yourself
Duration:00:02:17
8. Review And Calibrate As You Go
Duration:00:02:42
Conclusion
Duration:00:00:31
Ending Credits
Duration:00:00:26