Breaking the Habit of Being Yourself
Bryce Landon
Dismantle your subconscious autopilot and master the psychology of identity shifting for lasting personal growth.
If you are currently feeling stuck in a loop of reactive behaviors or exhausted by an identity that feels increasingly heavy, this audio experience offers a compassionate roadmap toward mental freedom. Escape the invisible patterns that dictate your daily choices and learn to separate your true self from decades of practiced routine.
Rather than relying on surface-level motivation, you will uncover the structural mechanics of your personality. This narrative moves beyond abstract philosophy, framing transformation as a learnable skill set for anyone ready to reshape their reality. The approach is direct yet non-judgmental, inviting you to challenge long-held assumptions without shame.
Key insights and actionable methods included in this guide:
Emotional Regulation:Pattern Mapping:Identity Redesign:Deliberate Practice: Transition from living on repeat to living on purpose. This is a clear path to designing a life where your actions finally align with your values, ensuring the person you become is chosen rather than inherited.
Duration - 2h 24m.
Author - Bryce Landon.
Narrator - Reed Jamison.
Published Date - Friday, 23 January 2026.
Copyright - © 2026 Bold Moves Audio ©.
Location:
United States
Description:
Dismantle your subconscious autopilot and master the psychology of identity shifting for lasting personal growth. If you are currently feeling stuck in a loop of reactive behaviors or exhausted by an identity that feels increasingly heavy, this audio experience offers a compassionate roadmap toward mental freedom. Escape the invisible patterns that dictate your daily choices and learn to separate your true self from decades of practiced routine. Rather than relying on surface-level motivation, you will uncover the structural mechanics of your personality. This narrative moves beyond abstract philosophy, framing transformation as a learnable skill set for anyone ready to reshape their reality. The approach is direct yet non-judgmental, inviting you to challenge long-held assumptions without shame. Key insights and actionable methods included in this guide: Emotional Regulation:Pattern Mapping:Identity Redesign:Deliberate Practice: Transition from living on repeat to living on purpose. This is a clear path to designing a life where your actions finally align with your values, ensuring the person you become is chosen rather than inherited. Duration - 2h 24m. Author - Bryce Landon. Narrator - Reed Jamison. Published Date - Friday, 23 January 2026. Copyright - © 2026 Bold Moves Audio ©.
Language:
English
Opening Credits
Duration:00:01:41
CHAPTER 1: Meeting The Self You Keep Repeating
Duration:00:12:16
CHAPTER 2: Seeing The Pattern: Building Radical Self Awareness
Duration:00:14:28
CHAPTER 3: Creating Space: The Pause Between Trigger And Response
Duration:00:15:12
CHAPTER 4: Unhooking From Emotion: Regulating Your Inner State
Duration:00:13:45
CHAPTER 5: Questioning Your Story: Updating The Scripts In Your Mind
Duration:00:14:45
CHAPTER 6: Choosing Who You Are Becoming: Designing A New Identity
Duration:00:14:12
CHAPTER 7: Designing Your World: Shaping Environments That Support Change
Duration:00:14:25
CHAPTER 8: Acting Out Of Character On Purpose: Practicing New Behaviors
Duration:00:13:19
CHAPTER 9: Rewiring The Inside: Training Your Brain And Body For The New You
Duration:00:13:25
CHAPTER 10: Living The Change: Sustaining Your New Way Of Being
Duration:00:16:10
Ending Credits
Duration:00:00:28