Sober On A Drunk Planet: 3 Sober Steps
Sean Alexander
Are you stuck in the exhausting cycle of drink, hangover, regret… repeat?
Sober On A Drunk Planet: 3 Sober Steps is for people who want to quit drinking, especially those who’ve tried before, attended AA, read sobriety books, or followed the twelve steps, yet still feel something is missing.
If hangovers now last longer than 24 hours, your energy is gone, and alcohol is quietly stealing your time, money, and self-respect, this book offers a new, practical approach to alcohol recovery.
Drawing on lived rehab experience, twelve-step recovery, and professional work as a therapist and strength coach, Sean Alexander introduces three clear, actionable steps designed to help you understand your relationship with alcohol, build self-awareness, and create a meaningful alcohol-free life.
In 3 Sober Steps, you will discover:
This is not another “white-knuckle” sobriety book. It’s for anyone seeking clarity, structure, and motivation after sobriety — whether you’re newly sober or years alcohol-free.
Break the negative feedback loop.
Build a positive one.
Stay sober on a drunk planet.
Duration - 4h 7m.
Author - Sean Alexander.
Narrator - Piers Sherwood-Roberts.
Published Date - Monday, 19 January 2026.
Location:
United States
Networks:
Sean Alexander
Piers Sherwood-Roberts
Sober On A Drunk Planet
Addicted2life Ltd
English Audiobooks
INAudio Audiobooks
Description:
Are you stuck in the exhausting cycle of drink, hangover, regret… repeat? Sober On A Drunk Planet: 3 Sober Steps is for people who want to quit drinking, especially those who’ve tried before, attended AA, read sobriety books, or followed the twelve steps, yet still feel something is missing. If hangovers now last longer than 24 hours, your energy is gone, and alcohol is quietly stealing your time, money, and self-respect, this book offers a new, practical approach to alcohol recovery. Drawing on lived rehab experience, twelve-step recovery, and professional work as a therapist and strength coach, Sean Alexander introduces three clear, actionable steps designed to help you understand your relationship with alcohol, build self-awareness, and create a meaningful alcohol-free life. In 3 Sober Steps, you will discover: This is not another “white-knuckle” sobriety book. It’s for anyone seeking clarity, structure, and motivation after sobriety — whether you’re newly sober or years alcohol-free. Break the negative feedback loop. Build a positive one. Stay sober on a drunk planet. Duration - 4h 7m. Author - Sean Alexander. Narrator - Piers Sherwood-Roberts. Published Date - Monday, 19 January 2026.
Language:
English
Opening Credits
Duration:00:00:20
Introduction: 3 Sober Steps
Duration:00:18:06
Chapter 1: You Don't Know What You Don't Know
Duration:00:57:07
Chapter 2: Dreams Without Goals Are Just Dreams
Duration:00:23:42
Chapter 3: The Sober Child
Duration:00:35:15
Chapter 4: People, Places And Things
Duration:00:18:24
Chapter 5: The Sober Ego
Duration:00:15:46
Chapter 6: Old Ways Won't Open New Doors
Duration:00:29:09
Chapter 7: Strong Body = Strong Mind
Duration:00:34:32
Chapter 8: Hungover Energy Vs Sober Energy
Duration:00:10:42
Chapter 9: Conclusion
Duration:00:04:13
Ending Credits
Duration:00:00:34